Matthew Conner

Managing Owner / Personal Trainer



Certified Personal Trainer:

American Aerobic Association International (AAAI)

International Sports Medicine Association (ISMA)


Experience: 9 years

Triathlete, Marathoner, Ultra-Marathoner


Matt is a lifelong athlete and sports enthusiast. As a youth, Matt immersed himself in team sports despite his scrawny build. In high school, Matt began strength training for football at his coaches direction- thus beginning his love affair with health and fitness.


Over the years, Matt would go on to work in the business world but continued to educate himself on better ways to improve his physical well-being. Matt was also inspired to take up the new challenge of endurance training after watching amputees compete in an Ironman triathlon. Increasingly unhappy with his profession spent behind a desk, Matt took a leap of faith in 2009 and decided to work in the field that had been his passion for so long.


"The only limits we have in life are those we impose on ourselves."